On Sale Now: Silver Lining Journal and Silver Lining Notebook – To Order, Click Here or Visit My Catalog

This journal is for you.

I was having a conversation with my Therapist about gratitude and how I managed to express it while being laid off for almost four months in 2019. So many people wondered how I stayed so grounded, and as I’m sharing this with her, I realized that the one thing that didn’t change as I moved through that season was checking in with myself regularly.

In all of the disarray, I created the time and space to be alone – no job applications, no projects – just me, my thoughts, and. my. journal.

Journaling changed the game for me. 📝

There’s so much pressure to write the “right” thing. So much pressure to make something else as perfect as it seemingly should be because the internet said so.

The day I was laid off, I bought a journal with no prompts. Just clean pages.

There was so much going on in my head. So many what ifs. I knew if I didn’t find a way to release it, I was going to lose it. So, I opened the journal and just started.

Hands down, one of the best decisions I’ve made. 

I just started writing out lists, a few paragraphs, I doodled a little, I wrote letters to my ancestors, I affirmed myself. I just wrote what felt right at the time, no pressure.

Releasing in this way allowed me to de-clutter my mind and welcome so much clarity. I saw things for what they were and remembered that rain doesn’t last always. ☀️

2020 hasn’t been the smoothest ride and I wanted to provide people with the same resources that got me through one of the most frustrating times in my life.

Remember, there is always a silver lining. For those just taking it one day at a time. Available now. ✨

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Don’t forget to tell a friend. ♥️

xo, cristelle

xo, cristelle

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